It is one of the most maddening ways to lose work: you keep a page on auto refresh so it stays current, you start filling in a form or writing a comment, and halfway through — the timer hits zero, the page reloads, and everything you typed is gone. The timer is not misbehaving; it simply has no idea you are busy. It counts down and reloads no matter what your hands are doing.
The Auto Refresh extension by Extfy fixes this with Refresh Behavior on User Interaction in the Advance Options section. Set it to Stop and the refresh halts the moment you click anywhere on the page or type in a focused field — and it stays off until you re-enable it, so a reload can never sneak in mid-form.
Refresh only on current tab
Show visual timer on the webpage
Refresh Behavior on User Interaction
Hard Refresh
From this point on, the countdown runs normally while you leave the page alone. The first time you actually interact with it, auto refresh switches itself off for that page and will not fire again until you turn it back on from the extension.
That distinction matters. It means the page keeps refreshing while you passively watch it, but the very first action that could begin a form entry — clicking into a field — is also the action that makes the page safe to type on.
The switch offers three modes, and they solve different problems. Pause holds the countdown while you are active and resumes it when you step away — great for dashboards, risky for long forms, because the refresh comes back on its own. Restart pushes the timer back to the full interval on every interaction, so a reload only happens after you have been idle for a whole cycle — but it still happens eventually. Stop is the only mode with a guarantee: once you have clicked, the page will never reload behind your back, whether the form takes two minutes or twenty. When the cost of one surprise reload is a wiped-out form entry, Stop is the safe choice.
Because Stop mode is deliberately permanent, restarting is a conscious act: finish and submit your form, open the Auto Refresh popup, and start the refresh for that page again. That one extra click is the whole point — the decision to resume reloading is yours, made after your work is safely submitted, instead of a timer's, made while you were mid-sentence.
Auto refresh should work for you while you watch and get out of the way the moment you act. Tick Refresh Behavior on User Interaction, choose Stop, and Save — and the next time you click into a form on an auto-refreshing page, you can type as long as you like, certain that nothing will reload until you say so.